dawnsong
THERAPY WITH LORETTA ROSE
Individual therapy for adults · Online across the UK
Who you are.
What you want.
What comes next.
Space to understand yourself, explore possibilities and consider how you want to live.
ROOM FOR YOUR QUESTIONS
You don’t need to have it worked out.
You may feel stuck, be questioning a direction you once chose, or notice a distance between who you are and who you feel expected to be.
Therapy offers space to explore these experiences, including the uncertainty. There is no expectation to arrive with a plan or make a particular change.
Identity and self-understanding
Exploring your needs, values and sense of yourself, including the parts that have had less room to be expressed.
Possibility and direction
Thinking about work, relationships or life transitions, and what you want to carry forward or approach differently.
Life after an ADHD or autism diagnosis
Making sense of what a recent diagnosis means for you, your past experiences and the life you want to build.
HOW WE WORK
Your experience, in context.
Our lives are shaped by relationships, communities, workplaces and the wider world. Race, culture, class, gender and neurodivergence can influence how we see ourselves, how others respond to us and which choices feel available.
My person-centred approach offers thoughtful, honest conversations at your pace, with warmth, curiosity and space for humour. Together, we can explore what matters to you without needing to leave parts of your identity outside the room.
People of all backgrounds are welcome. These areas of interest are starting points for conversation, rather than conditions you need to meet.
THE PERSON BEHIND DAWNSONG
Hello, I’m Loretta.
I’m a psychotherapist, career coach, plant and podcast enthusiast and keen follower of Black culture and current affairs.
I’m interested in people’s stories, the worlds we inhabit and the possibilities we haven’t yet imagined. Warmth, humour and thoughtful curiosity are part of how I connect with people.
My therapeutic interests include identity, belonging, neurodivergence and how marginalisation shapes people’s experiences.
PRACTICAL DETAILS
Making space for therapy.
Clear information to help you consider whether working together could suit you.
Who the sessions are for
Adults seeking individual therapy.
Where we meet
Online via Microsoft Teams or by telephone, across the UK.
Fees
£75 per session. A limited number of reduced-fee places are available; please ask about current availability and terms.
Before you begin
A free 20-minute consultation to discuss what brings you, ask questions and consider whether the fit feels right.
A few questions.
What happens in the consultation?
There is space to talk about what you are looking for, ask about my approach and discuss practical arrangements. You can take time afterwards to decide whether you would like to begin.
Do you offer couples therapy?
Dawnsong currently offers individual therapy for adults.
Do you only work with neurodivergent people?
No. People with and without an ADHD or autism diagnosis are welcome. Your reasons for seeking therapy can be explored in the consultation.
What happens if we agree to work together?
I’ll send you a welcome email, the therapy agreement and instructions for your sessions.
OUR FIRST CONVERSATION
Begin with a little space to talk.
A free 20-minute consultation gives us an opportunity to meet and explore whether therapy together could be right for you.